2021高考英语作文猜测及参阅范文(考研也可参阅)-猴哥英语教育(2021高考英语新高考一卷)

2021高考英语作文猜测及参阅范文（考研也可参阅）收拾者的话：自个关怀持续遭到重视，跟着各种压力加大，咱们在建议尽力斗争的时分，在建议关怀别人的时分，也可以关怀下自个，这不是自私，这是自个的需要，对身心安康有利，从这个视点说，学习下有关表达，用在作文傍边，视点新颖，避免相同。可以用在以下论题：学生身心安康、开释压力，关怀别人与自个质量，甚至可以用在抢手谈论，照看好自个就是谅解别人。另外疫情时抢手，又不能直接考，和疫情有关的就是要点，疫情之下，做好自个防护，是爱自个也是爱别人。标题需求，以自个关怀为题，写一篇150字支配的作文，内容就如何做好自个关怀谈谈观点，偏重例阐明。需求内容无缺、言语标准、逻辑清楚、字数恰当。self care is necessary for our physical and mental health, yet often it’s the first thing we drop when we find ourselves stretched for time. without adequate self care, we are less likely to be the best possible version of ourselves, and our relationships, work, and experience of the world suffers as a result.自我关怀对咱们的身心安康是必要的，但当咱们发现自个步履仓促时，自我关怀一般是咱们扔掉的第一件事。假定没有满足的自我照看，咱们就不太可以变成最佳的自个，咱们的人际联络、作业和对世界的领会也因而遭到影响。i think there are many ways for us to keep self-care, especially the following four aspects:我认为坚持自我关怀办法许多，特别是以下四个方面。firstly，self care is conventionally portrayed as pampering yourself, however, what it’s really about is meeting your human needs. this could be a need for relaxation, a need for quiet, a need for connection, a need for stability, and much more.首要，自我照看一般被描绘为鼓动自个，可是，它真实的意图是满足你作为人的需要，因为咱们需要放松，需要恬静，需要联络，需要平稳等等。secondly,while we’re on the subject of time, let’s talk about priorities. when we feel like we don’t have time to do something important, it’s either because we’re not making time, or because our priorities are out of alignment with what we actually need. everything we do with our time is a choice. it might feel like we ‘have’ to do certain things, but, in reality, we have complete control over how we spend our time.第二，当咱们谈论时刻疑问时，让咱们谈谈优先事项时，或当咱们觉得没有时刻去做一些重要的作业时，要么是因为咱们没有时刻，要么是因为咱们的优先事项与咱们实践需要的纷歧致。咱们花时刻做的每件事都是一种选择。这可以让人觉得咱们“有必要”做某些作业，但实践上，咱们完全可以控制自个的时刻。thi

rdly, when you start deliberately taking time for yourself and saying ‘no’ to commitments and requests, you might experience resistance from people around you. this can be emotionally challenging, especially if you’re not used to saying ‘no’ or placing your preferences above other people’s. if you’re faced with this kind of resistance, you need to be assertive about your needs and bound.第三，当你初步努为自个争夺时刻，对承诺和需求说“不”时，你可以会遇到周围人的反抗。这在情感上是很有应战性的，特别是当你不习气说“不”或许把自个的喜爱放在别人的之上时。假定你面临这种阻力，你需要清楚自个的需要，对自个的鸿沟一目了然。lastly, practising some kind of self care activity that takes 10-15 minutes a day is far more helpful than one that takes two hours once a month.最终，操练一种每天花10-15分钟的自我关怀活动，远比一个月花两个小时一次更有协助。all in all ,self care doesn’t have to involve a lot of money, nor does it require a lot of time. if you’re struggling to fit self care into your routine, start small, prioritise, and listen to what you need.self care is not a luxury. it’s not selfish and it’s not indulgent. self care is absolutely necessary to your physical and mental health总之，自我关怀不需要花许多钱，也不需要许多时刻。假定你正在尽力将自我关怀融入你的往常日子，那么从小事做起，重视重点，倾听你所需要的。自我关怀不是自私，也不是放纵，不过对你的身心安康是必定必要的。